I'm not a huge drinker but last night I gave into one of my friends and agreed to go out clubbing. In my own little world I like to think that all the dancing I did cancelled out the amount of alcohol I drank, a girl can dream right? After an awesome night out I arrived home at around 3 and crashed unaware of what would face me the morning after. Luckily for me I know my limits so no ugly hangover greeted me when I woke, I did however have the annoying problem of not wanting to step a foot out of bed!
Now here's where the helpful tips I use come in handy!
- Roll with the motions- For me this involved preparing a healthy breaky. No thoughts of the workout merely getting your head in the right mind set.
- Dress to impress!- When you wake up have your gym gear ready and waiting, having it stare and judge you from the corner is more then enough to more your butt.
- Gogggggle- The Internet is full of motivation, click onto Health section of Pinterest, surf for 10 minutes and I promise you you'll find that little kick to get you moving.
- Just think 'The end result far out weighs the pain'' keep going your future self will thank you!